Ladies Self Defence Awareness Session - July 2017

August 3, 2017

ITF SEQ held its third Ladies Self Defence Awareness Session for 2017 at the Burnie Brae Centre in Chermside on 20 July.

The purpose of these sessions is to provide an introduction to the concepts of self defence and deliver information in an interactive way.

 

The attendees at the session were introduced to the three A’s of self defence as well as the principles underlying the use of good technique and body weight instead of strength to defence themselves.