What will I Learn?

As a student of ITF SEQ, you will learn self defence skills in a safe and well supervised environment. These skills are taught from a structured curriculum with the year divided into four terms. Each term provides the opportunity for you to advance to the next level and learn additional skills. All training is non-contact.

Class Information


  • Arrive at the class about 10 minutes before it starts to meet the instructors.

  • Wear comfortable clothing you can move freely in.

  • Training fees are paid on a monthly basis - $60 for adults and $50 for children.

  • Discounted training packages are available, which offer a free uniform.

  • Students are welcome from 8 years of age.

Self Defence 


  • Practical self defence is a key component of our classes and is a part of each examination.

  • The emphasis is on practical and appropriate self-protection skills to meet real life situations.

  • You, as a student of ITF SEQ, will focus on specific self defence techniques during each term of the year to ensure you understand the application of the techniques.

  • All self defence techniques are taught in a controlled environment to ensure your safety during training.



  • Physical fitness

  • Learn self defence skills in a safe environment

  • Improved self confidence

  • Enhanced concentration

  • Improved coordination and flexibility

  • Goal setting and a sense of personal achievement

  • Self defence and Taekwon-Do skills are taught in a respectful and courteous manner.


ITF SEQ Classes - Chermside

Kiddy Kwon Class

Tuesday & Thursday


Children Class

Tuesday & Thursday 


Adult Class

Tuesday & Thursday


ITF SEQ Classes - Avenell Heights

Tuesday & Thursday


ITF SEQ Classes - Kepnock

Monday & Wednesday



Burnie Brae Centre

Cnr Kuran & Kingsmill St

Chermside  Qld  4032

Avenell Heights Community Hall

2a Thabeban St

Bundaberg Qld 4670

Kepnock Hall

Totten Street

Bundaberg Qld 4670

Ph - 0414 706 350

email - arc.tkd@outlook.com

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