12 Benefits of Learning Taekwon-Do
Benefit No.1 - Shared Activity One of the things that you will like about Taekwon-Do is that it is an activity you can share with your friends and family. At ITF SEQ, we have many parents training alongside their children. Sharing a common interest can be a great way to strengthen family ties or grow a strong friendship and because Taekwon-Do is inter-generational, it allows young and old to interact and share experiences. ITF SEQ Taekwon-Do provides a common interest that c
Many Benefits of Exercise for Children through Kiddy Kwon Classes
Besides enjoying the health benefits of regular exercise, children who are physically fit sleep better and are able to handle physical and emotional challenges, from running to catch a bus to studying for a test. Through regular attendance at Kiddy Kwon classes, students will receive these benefits, as well as learning responsibility, improving self confidence, social interaction and basic self defence awareness. Kiddy Kwon classes are a combination of physical fitness and me
