

Self Defence Hacks - Part 1
First of our series of self defence hacks, which are designed to help you adopt safe practices and increase your self defence awareness. Stay up to date with all our self defence hacks at our Instagram, Twitter and Facebook accounts. Feel free to contact us at arc.tkd@outlook.com if you have any questions or would like to be kept up to date with ITF SEQ events. Car Safety Most modern cars allow you to program how the remote opens the vehicle, ie all doors, only one door etc.


How Much Guidance Will I Get in Class?
What to Look for in a Good Martial Art School - Part 3 - Instructor to Student Ratio Third in a series to help you determine which martial art school is right for you or your child. Today's blog post provides another item to consider when selecting a martial art school to join. Please contact me at arc.tkd@outlook.com if you have any questions or would like to be kept up to date on ITF SEQ activities and events. What is the instructor to student ratio in the class? It is alwa


Are They "Child Safe"?
What to Look for in a Good Martial Art School - Part 2 - Blue Card Registration Second in a series to help you determine which martial art school is right for you or your child. Today's blog post provides another question to ask when you meet the instructor. Please contact me at arc.tkd@outlook.com if you have any questions or would like to be kept up to date on ITF SEQ activities and events. Does the instructor have a Queensland Government Blue Card registration? This questi


How Experienced is the Instructor?
What to Look for in a Good Martial Art School - Part 1 - Instructor's Experience First in a series to help you determine which martial art school is right for you or your child. Today's blog post provides one of the first questions to ask when you meet the instructor. Please contact me at arc.tkd@outlook.com if you have any questions or would like to be kept up to date on ITF SEQ activities and events. How long has the instructor been teaching? Don't accept the answer "I've b


Continuing to Improve Instructing Ability - Part 3
Following on from the Continuing to Improve Instructing Ability Part 2 blog post, Master Moulden has now attended the third and final day of the 2016 Montreal Technical Seminar and International Instructor Course. Part 1 of this blog series is available here and part 2 is available here. The third day included a session by Master Zdeb on Taekwon-Do Moral Culture and senior instructors sharing their student training tips.


Throwback Thursday - July 2016
Welcome to Throwback Thursday Blog, which captures photos of students over the years and their progress. Our Instagram, Facebook and Twitter accouts are where you'll first see our Throwback Thursday postings. So free feel to follow us on your favourite social media channel. Today's Throwback Thursday is of two of our ITF SEQ students who started as white belts and are now preparing for the junior black belt examine in December. Taylor started training as a 7 year old in 2011


Continuing to Improve Instructing Ability - Part 2
Following on from the Continuing to Improve Instructing Ability blog post, Master Moulden has now attended the patterns, self defence and sparrings sessions of the 2016 Montreal Technical Seminar and International Instructor Course. Master Moulden has also met with the ITF President, Master Ri Yong Son and the ITF Secretary-General, Prof Kim Sung Hwang. At the Welcome Dinner of the event, Master Moulden accepted on behalf of Sabum Rachanok her ITF Outstanding Instructor Medal


Continuing to Improve Instructing Ability
Master Graham Moulden, President of the International Taekwon-Do Federation Thailand and Founder of the parent organisation of ITF SEQ, is travelling to Canada to attend the ITF Technical Seminar and International Instructor Course in Montreal. This event will be held on 14-16 October 2016 and is being conducted by three 8th Dan ITF Masters: Master Alaine Dumaine; Master Walter Zdeb; and Master Santino Caputo. Guests of Honour at the event will be Master Ri Yong Son, Presiden


2nd Dan International Taekwon-Do Federation Certificates Awarded
Congratulations to (L to R) Assistant Instructor Leah, Ashley and Instructor Dale on receiving their International Taekwon-Do Federation (ITF) 2nd Dan Certificates, which were presented by Sabum Kris Richardson, who is the Chief Instructor for ITF Taekwon-Do Wide Bay.
These certificates are signed by the ITF President, Master Ri Yong Son, issued by the ITF headquarters in Vienna and recognise their promotion to 2nd Dan Black Belts. Each certificate issued by the ITF is recor


Training Tips - July 2016
Welcome to our July 2016 collection of training tips, which were published on our Instagram, Facebook and Twitter accounts. Please feel free to contact us if you have any questions. Balance Balance is managed by the body receiving sensory data from your muscles and nerves. Unfortunately as we age, our body's sensory information becomes damaged and our ability to balance diminishes. No matter what our age, we should work on improving our balance. Basic every day monotonous tas