Self Defence Hacks - Part 2

Second of our series of self defence hacks, which are designed to help you adopt safe practices and increase your self defence awareness.


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Walking After Dark

One for the ladies.


Where possible, it is safest not to walk anywhere after dark. However when it is impossible to avoid, have a flat pair of shoes to change into.


This will give you greater mobility and stability.



Advise a Friend Where You're Going

Sometimes we all have to meet someone for the first time and sometimes it has to be one on one.

In these circumstances, let a friend know:

- who you're meeting;

- where you're meeting; and

- what time you expect the meeting to be over.





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