12 Benefits of Learning Taekwon-Do
Benefit No.1 - Shared Activity One of the things that you will like about Taekwon-Do is that it is an activity you can share with your...
Many Benefits of Exercise for Children through Kiddy Kwon Classes
Besides enjoying the health benefits of regular exercise, children who are physically fit sleep better and are able to handle physical...
Afternoon Training may Give the Best Results
The Chronobiology International journal has found a person’s performance capabilities peak in the afternoon due to increased enzyme...
More Productive and Less Cravings with a Morning Workout
Medicine & Science in Sports & Exercise study suggests working out in the morning may help you make healthy choices for the rest of the...
Benefits of Training in the Heat
Training at high altitude was thought to benefit athletes as there is less oxygen in the air, which makes the body produce more red blood...
Why Should My Child Learn a Martial Art?
Benefit Number 1: Your Child will be More Active If you want your child to be more active, then martial arts is a good choice. Australia,...
What Will I Learn?
What to Look for in a Good Martial Art School - Part 7 - Structured Written Curriculum Seventh in a series to help you determine which...
Who Does My Testing?
What to Look for in a Good Martial Art School - Part 6 - Who Conducts the Gradings Sixth in a series to help you determine which martial...
Taekwon-Do Tuesday - November 2016
Welcome to our November 2016 collection of Taekwon-Do Tuesdays, which were published on our Instagram, Facebook and Twitter accounts....
Training Tips - November 2016
Welcome to our November 2016 collection of training tips, which were published on our Instagram, Facebook and Twitter accounts. Please...
